Todd's Blog

A HARD RACE IS GOOD TO FIND
WELL, I WENT AND DID IT.  I signed up for the Belgian Waffle Ride.  I now have 6 months to figure out how to race a gravel bike for 8 hours over 130 miles and 11,000' of vert ... ......
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A WEIRD WEIGHTLOSS BREAKTHROUGH
HONESTLY, I THINK THIS WHOLE WEIRD BREAKTHROUGH is the result of watching Remco dominate the Vuelta.  At 5'5" and 140 lbs, he is a thick, powerful muscle vs most waifs at the top.  What does that have to do with...
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I CAN'T STOP THINKING ABOUT KIPCHOGE
DO YOU KNOW ABOUT THE KENYAN SHUFFLE?  It's not a dance move, and has nothing to do with cycling... ... but, everything to do with training. If you watch the shuffle here you'll see the fastest runners in the world shuffling,...
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THE BEST LEGAL PERFORMANCE ENHANCER
THERE IS ONLY ONE WAY I'VE FOUND to achieve maximum performance.  It's not a drug, or a training regimen, or food strategy, or more rest, or anything else you can think of... ... but, oh boy!, does it work. It's...
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