EXTREME WHETHER
THE FORECAST SAID there'd be a break in the rain. Whether.com is never wrong, right? I got grinding early so I could...
... get out and ride between storm fronts.
At 9am, I rolled out.
40 degrees.
Raining.
These are the crazy things we do.
We train in uncomfortable...
- rain
- mud
- dust
- heat
- cold
- wind
- snow
- terrain
... knowing not every race is perfect weather.
We practice our skills,
our gear and apparel set up,
everything needed to succeed...
... because every one else is on the couch.
Whether or not the weather is great...
... we are extremely committed.
(unless it's reallyreallyreally terrible)
===
161.4
8 hrs sleep
Pullups Pushups Deadlifts
10 minutes recovery
90 minutes reading + Journaling
79 (fitness per training peaks)
40 min vision therapy