MISS THE ROCK MEANS...
BACK IN THE BEGINNING, before tubeless tires, suspension, carbon hoops, we'd pump our MTB tires up to 55 lbs because...
... missing the rocks f'real, f'survival
Hitting 'em meant certain trouble,
if not disaster.
Modern tech makes it better, but Make sure you miss the rock is...
... the worst advice we could ever give.
You know why, right?
Because...
- our minds cannot see a negative
- the body always follows the eyes
... there is only one way to navigate the treacherous terrain.
Look where you want to go.
This is the way.
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I wrote in detail about this top in my book, The Way of The R.A.C.E.R
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161
7 hrs sleep
Pullups Pushups Deadlifts
10 minutes recovery
60 minutes reading + Journaling
77 (fitness per training peaks)
40 min vision therapy