Stay Well My Friends

Todd Brown Uncategorized


I have had a nice little string of weeks where I feel healthy.

With so many of my friends battling sinus infections, hacking cold coughs, gnarly flu, and overall feeling lousy I thought I’d share what’s working for me.

Alka-Seltzer nighttime got me sleeping much longer hours, 8+. I’m off it now, but I highly recommend it if you need to kickstart better sleeping… and I’m still rocking an hour more than my norm.

Flooding my cells with Emergen-C 2-3 times a day at my sickest, and I’m still drinking it at least once a day.  You can’t drink too much, drown that flu!

Side note:  drinking and sleeping a ton will lead to weight loss.




Older Post Newer Post


Leave a comment