ZONE TOO TRAINING

YES, YOU SHOULD TRAIN ZONE 2. It's the place where you build volume. It's also the place pro triathletes annihilate their competition, pushing speeds most of would only dream of... ... but you should also train Zone Too. And just what is that Old Diesel? Well, you won't get this if you are doing your Zone 2 on a trainer or that Pelotonythingy. In the real world, on a bike moving through the air and over varying terrain... ... is the 8th Wonder Of Speed. You start looking at your monitor and thinking How could I... ... go faster without raising my heart rate? This is where the magic happens, because you can and will go faster without raising your heart rate. Get more aero clothing Lose weight improve your position on the bike Relax muscles that don't need to be used. Improve pedal stroke ... and so on. The result is real efficiency gains caused by voluntarily giving our hearts a loving break. https://pedalindustries.com/products/pedalposse-membership Speaking of loving, wouldn't you love to receive a gift from me every month? save 25% on all purchase? have access to our best secrets and events? Send this link to someone who wants to give you a gift that will bring you joy all year. https://pedalindustries.com/products/pedalposse-membership --- 166.7 (it don't come off like it used to)7 hrs 20 Pull Ups 40 PushUpsHyperVolt & Stretch50 minutes reading + Journaling https://www.strava.com/activities/6330806140 https://twitter.com/pedalindustries https://www.instagram.com/pedalindustries/