... THE REST OF THE STORY
I HAVE THIS FRIEND WHO IS JUST A TERRIBLE RACER. Stronger than everybody until race day. Then, he loses his mind. Shows up tired. Forgets how to win, like on the training rides.
I was reminded of this right before I jumped into the shower.
Don't judge.
Yet.
A while back I made a pledge to do 10 pull ups and 30 push ups every time I take a shower. Of course, I take Saturday off because #bigride. I take Sunday off because I take Sundays off.
Last Friday I was really dragging. Could only do 8 and 25... so made myself do 4 and 10 after a bit of a rest.
Today, being Monday, I stepped up and rattled 'em off.
Rest.
Who knew?
Tapering.
Who wants to know?
In this month's CampFire Stories going out to the PEDALposse I'm detailing the day I decided to go for Tahoe 100 which lead to doing Leadville 100... and there I'll detail exactly what I did 14 days prior.
We'll also include some sorta swag.
https://pedalindustries.com/pages/join-the-pedalposse
If you're still sitting on the fence regarding the PEDALposse... watch Loran rip me to pieces live Wednesday morning at 7am PST on Instagram -> @pedalindustries IG story and Coach Loran
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165.2 lbs
Stretch n Roll
8 hours sleep
https://www.strava.com/activities/3722443309