DON'T BE FOOLED BY THE HEALTHY CHOICE

ONCE YOU REALIZE I'M ON THE ONLY ONE ON YOUR SIDE, life gets a lot easier.  I have an amazing bullshytometer, developed through years of observing BS.  It's so powerful...

... I have to shut my mouth most of the time.

Which, as it turns out, is a fantastic way of protecting against so much BS.

Take for example, Fat-free Redvines.  The shouty statement on the packaging is the kinda BS that destroys athletic potential.  Its purely poisonous corn syrup, of course there's no fat.

Or, Gluten-free ice-cream.  Same shyty trick.  It's cream, of course there's no gluten.

Another beauty, people who consume just a little bit of X are healthier.  Same dern shyte because...

... most fools are chugging, smoking, and downing mass quantities of X.

Matthew Van Der Poel's health has not fully returned after going OTB at Olympic MTB race.  Today, he should have been a major factor in the World Champs.  He struggled mightily.  This has nothing to do with consuming shyte...

... and everything to do with performance.

Health is paramount.

So, listen to me...

... and, by me, I mean you!

Listen to your intuition.  How do you feel after X? 

You and I want to go as fast as possible with these bodies of ours.  It's up to us to know what's truly good for athletes. 

Good stuff in,
good good power out.

My simple dietary rule for RaceDay Ready:

Eat as much raw food as possible
if I can't identify the ingredients by looking at the food in my hand, I skip it.

In a world of conspiring marketers, we've got to do our own research.  We've got to pay attention.  We've to be evermore vigilant...

... if we want to survive and thrive any quest, on or off the bike.

Develop your Bullshytometer, and share your findings with everyone...

... that is actually what friends are for.

Stay fast my friends!

https://pedalindustries.com/collections/hats-1

Some of the best reminders are things we wear, which I why I love this hat.

It reminds me that what I do today will affect how I do on RaceDay.

If you need a reminder like this, get one.

Not in the budget?  Skip the next couple of caffeinated milkshakes from Starbucks.

Win-Win.

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