SOME THINGS ASTOUND ME

SOME THINGS ASTOUND ME

ON THE RIDE TODAY I HEARD AN ASTOUNDING COMMENT.  Well, I asked for it.  But, still, I was quite surprised because I know this cat has had some real challenges...

... to the point of being forced not to ride.

Who wants that?  

Now, I'm not doctor, but I do play one here on the blog.  Since the last time I saw him he was hobbling tenderly through Costco, I just had to know what had changed.

It's good to see you're riding again.

Thanks, it's great to be back.

Did you do anything different?

Yep, I quit playing tennis, quit walking and quit riding for 2 weeks.

Wow, that's a lot to give up.

I feel good.

This is where the doctor in me gently plants a seed.

Do you ever stretch?

Never.  I hate it.

Do you think it would help?

Definitely.

Personally, I have experienced many aches over the years and I've found if I just go back to stretching they all go away pretty quickly.  My little is easy...

... and takes no more than 15 minutes.

15 minutes.

Everybody's got 15 minutes.

https://pedalindustries.com/collections/hats-1/products/pedal-beanie-available-in-4-colors-instock

Everybody also has cold weather creeping in. 

For me, that means grabbing a stylish bean to cover my silver and gold locks.

We have this in 4 gorgeous colors:  army green, navy, black and charcoal.

Right now, today, and maybe tomorrow... 

... if you act quickly...

... they are shipping for Free.  $20, gets one delivered to you...

... with the winged-wolf logo.  Our spirit animal.

https://pedalindustries.com/collections/hats-1/products/pedal-beanie-available-in-4-colors-instock

SAVE 25% Join The PEDALindustries POSSE.

Click here -> https://pedalindustries.com/products/pedalposse-membership

Click here -> https://pedalindustries.com/products/pedalposse-membership

---

164.7
6.3 hrs Sleep 
10 PullUps 20 PushUps
HypberVolt & Stretch
20 minutes reading + journaling

https://www.strava.com/activities/6102876423

https://twitter.com/pedalindustries

https://www.instagram.com/pedalindustries/