So my buddy Mike signed up with a coach I recommended. She’s tiny. Sweet. The oracle of wisdom. Cycling’s secret sauce… and when needed she’ll kick you in the @$$.
We were shaking down the MTB’s for the race tomorrow, and his electronic shifting was not working.
Better to find out today than tomorrow, I delivered.
She said to ride road today. If I’d done that, tomorrow would have been terrible with this shifting.
That was to let your body rest – which we were failing at.
Ya gotta shake down the bike you’re racing the day before, you could just ride the MTB on the road…
…and there’s the nugget.