My goal last year was to ride less, and get faster

Todd Brown Uncategorized


fontana face shot

My goal last year was to ride less, and get faster.

Mission accomplished.

My unwritten, back of the mind goal was to keep the riding around 10 hours/week.

Can’t say it was shocking that Strava had me down for 521 hours in 2015, but I was a little surprised at how spot on my estimate was.  Of course, that includes vacation weeks, sick days etc… but still…

10, is less than 12 and less than 15 and a lot less than 20.

Why 10?… because I have other things I want to accomplish… things that actually matter.  Not that being in great shape doesn’t matter, right?

How?… we’re talking how I got faster – I’ll be brief here, and more detailed later.

First, I rested more.

Second, I lost weight.

Third, I kept my equipment in great condition.

Fourth, I rode with faster (than me) guys.

Getting faster in less time is kinda like a giant ball of yarn, it’s gonna take me a bit to unravel it all… but I promise I won’t hold back, and I’ll keep sharing what works and what doesn’t work.




Older Post Newer Post


Leave a comment

Please note, comments must be approved before they are published