IGNORE THIS AND YOU MAY NEVER RACE AGAIN

IGNORE THIS AND WE MAY NEVER RACE AGAIN.  Bold I know, but sometimes it's gotta be that way because too often I've neglected to do the following...

... take some time off.

After a big training block, after the A race, after the event of the summer it's important so schedule a break.

It could be a few days to a couple of weeks of no riding.  You'll know, and you'll know you need it when...

... the zest is gone.

You, me for sure, might think all is well.  Just need to train a little more, that the results and fire will return...

... not likely.

I've seen cats ignore this.  Keep going.  Charging.  Getting weaker and slower...

... until the love is lost.

Consider this:  In surfing we have what is called the soul surfer.  This cat doesn't compete, but is better than most pros.  Surfing for the simple joy of surfing.  For years.  For life.

Take a break when needed...

... start back with some soul riding.

The best kind.

Always.

https://pedalindustries.com/collections/recovery

This is one thing I never stop doing.  The amazing HyperVolt.  Nearly every night.

It just feels so darn good... well, not after a brutal race like tonight or a giant training ride.  The first few minutes hurt, then it gets better...

... until the legs feel magical again.

Want to save 25%?

Click here -> https://pedalindustries.com/products/pedalposse-membership

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165.8
8 hrs Sleep 
10 PullUps 20 PushUps
Stretch and Hypervolt
16 pages + journaling
https://www.strava.com/activities/5924330656

Ride with us: https://www.strava.com/clubs/pedalindustries