Fruit & Loops
Riding the same loops over and over gets old. Today I set out to find something new and totally scored. Not that new roads magically appeared, it was me connecting them in a new way. Kinda like when your bike’s tired filthiness sneaks up on you and you bust out the Simple Green and throw on some new GP 4000 S II’s or some new bar tape.
Here’s the loop: https://www.strava.com/activities/919557893 that made me smile.
As for the fruit, I’m trying something new for post recovery: macadamia nuts and an apple. Protein, fat and low-glycemic sugar. Yum.
To make a new loop or route, I roll out with a general idea and let it unfold… if I hit a light, I might turn right to keep moving and see what happens. Basically, I just go “where the wind blows”. It not always be good, but at least it’s a change.
(It’s always good to see the sea.)