#DONTLAUGHITWORKS
Todd Brown TRAINING Uncategorized
EVERY NOW AND THEN I COME UP WITH SOME KOOKY BODY HACK TO LOSE WEIGHT. Sometimes it’s something I’ve read or heard about, sometimes it’s just the mad scientist in me. The inspirations generally come in the Fall, when the riding is down and the waistline is widening. It’s this time of year when the weirdness pops up and strikes.
Previous hacks include:
The Excedrin PM Diet – eat normally* and take a few PMs around 9 to knock yourself out and not be getting up to eat in the middle of the night.
The Drink A Lot of Water Diet – drink enough water and you end up eating less because sometimes you think you’re hungry when your actually thirsty.
The Yogurtland Diet – eat normally during day, have a tiny dinner with a trip to Yogurtland as a reward.
The Sardines and Beans Diet – start the day off with a can of sardines and 1/2 a can of black beans… the key is to go big protein to get the day started.
The King-Queen-Prince Diet – this is a giant breakfast, decent lunch and puny dinner before 7… this is probably the healthiest and the one I fail at most easily.
The Salad For Dinner Diet – eat normally and have a giant salad for dinner… I like this one the most, but I’m lazy and don’t always want to make a giant vegetable salad.
New for 2017… The Haagen Dazs Diet – giant bowl of oatmeal with nuts and fruit for breakfast, mid-day snack, El Pollo Loco Leg Lovers around 3pm, and a pint of Haagen Dazs just before bed.
*eat normally means eating non-processed food as much as possible.
Don’t laugh, they all work.
They may not be healthy,
But they sure are fun.
_____
Save the dates: HUNKR 3/17, 6/9, 11/10 – TMWC 7/10
169.8
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