BLOOD. WORK.

DON'T BE LIKE ME. Because I never get sick, I never go to the doctor. Which meant I never had my blood work done. You're too smart for that... ... here's why. By regularly getting the blood work done, we have a baseline for "our" normal. I don't have that. When I had the brain injury a few months ago,things changed. The brain is our command center, telling the body what to produce and control and do, etc. A brain injury often causes issues with how the body is regulated. Today, we reviewed my blood work which was drawn a few weeks ago. Some markers are out of range - too high on some, too low on others. Bad news is... ... I have no reference point of "my" normal. Could be genetic, could be from the injury. Good news is... ... we know where I'm at, and have some corrective measures to take. Bonus, most indicators are positive for my body, and with my overall health. Dr. Cory King, my functional health doctor from Encinitas, went over it all with me. Nothing too scary... ... but definitely areas to not ignore. Things like cholesterol levels, vitamin levels, etc. that can have negative effects if left untreated. So, we'll chock this up as another blessing from my brain injury. Regardless of your awesome health. Find out where you are at,things can probably be improved. Consider this a gentle and loving nudge from me to you... ... get the blood work done. --- 169.49 hrs sleep1 Rip On RaceDay Circuit10 minutes recovery 120 minutes reading + Journaling 70 Do you want to Rip On Raceday?

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