YOU SHOULD BE ABLE TO DO THIS
SOMETIMES WE FORGET HOW FAR WE'VE COME, until we casually mention what we did over the weekend...
... not bragging, just saying.
Oh, I rode my bike.
How far?
I dunno, 50-60 miles.
What?!
It's not weird that we can easily ride 50 miles,
no weirder than a runner can click off 10,
or a swimmer 3.
What's weird is that most people can't.
That ain't right.
Everybody should be RaceDay Ready™.
Always.
https://pedalindustries.com/collections/kom-jackets
Even if it's cold, we gotta get out and move.
This morning was chilly, low 40s and high humidity, the kinda thing that goes right into your bones.
Which is why I wore the KOM jacket to the start...
... then stuffed it in my back pocket before we got rockin'.
This is one of my very favorite creations:
- Aero
- Packable
- Breathability
- Wind and water proof
Use promo code: KOMjacket
And save 20%.
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Got a question, ask it here where all the racers hang out: https://www.strava.com/clubs/RaceDayReady
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162.5
7.5
15 Pull Ups + 18 Power PushUps (one set, too sore) + 25 Heavy Squats
20 minutes recovery
40 minutes reading + Journaling