YOU CAN'T MAKE A MAP?
FRIDAY AFTERNOONS THE THUGFATHER SENDS OUT THE MAP. It's different every week. The only thing that matters is...
... everyone knows to be at the corner at 815.
He uses MapMyRide.
Sometimes I look at it.
Most times I don't.
I don't know the roads well enough for it to matter.
He does.
That's why he can make the map...
... you can't make a map if you don't know the territory.
I was thinking about that today while coaching LL through my 10 week program. For him, the territory is all new and he's having these amazing breakthroughs. For me, I know it like the back of my gloved hand...
... that's why I can provide an excellent map for him to get ready.
If you're looking to jump start things, check it out.
https://pedalindustries.com/collections/training/products/program-to-get-you-started
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Got a question, ask it here where all the racers hang out: https://www.strava.com/clubs/RaceDayReady
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163
7
18 Pull Ups + 6 Power PushUps + 6 Heavy Squats
10 minutes recovery
30 minutes reading + Journaling