WHY PRs ARE MORE IMPORTANT THAN KOMs
Have you got the hang of being RaceDay Ready™ yet?
Have you found a rhythm?
If not, you will soon.
I promise.
It gets a lot easier and the faster you can go all in the better.
That picture up there represents my results for the Leadville 100 MTB race in 2022.
Notice, I finished in 2nd place.
What are the odds?
My finishing time of 7:57 was the 2nd fastest time ever posted by someone in my age group. The previous best was set by an ex-pro who won the race overall the first time I did it. That day he beat me by over an hour. His best at 60, 7:54. And that was 3 years prior.
The next best time for our age group was 8:40ish.
I should have won my age group, and there is the important lesson I want you to consider as you transform your body, mind and soul...
... there is always someone better, always.
There is great power in chasing our PRs, and potentially great poison in chasing a victory or a KOM.
Was I disappointed?
Nope.
I crushed my previous PR, destroyed it.
And, that was my goal.
Do I like to win?
Hellyeah!
It's super cool, and fun.
But, there is nothing better than a PR...
... knowing I couldn't have gone any faster, done any better is the best feeling in the world.
There are going to be days when you will want to quit or skip.
I know.
I face 'em.
You'll face 'em, too.
The only question is...
... how badly do you want to perform your best?
When you're feeling weak, disappointed, there is only one thing to remember and that is everybody feels that...
... people who want it push through, day by day.
Keep Challenging Yourself!
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161.4
8.5 hrs
1 RaceDay Ready Strenght Circuits
20 minutes recovery
75 minutes reading + Journaling
