WHY I TRAIN IN THE HEAT
THERE ARE A LOT OF GOOD REASONS TO TRAIN IN THE HEAT. One is that it creates more blood plasma, kind of like training at high elevation...
... but, that's not my favorite reason.
A lot of people avoid training in the heat...
... I have good news and bad news for them.
The bad news is, eventually you will be faced with a race that is hellahot.
The good new is that since most people avoid heat training, and we don't, they'll be suffering...
... while we are ripping.
https://pedalindustries.com/pages/raceday-ready-how-and-what
But, ya gotta stay hydrated and salted.
This bundle will save ya some $...
... and more if you use the promo code below.
The code is SOHOTINHERE
And will save you an additional 10%
https://pedalindustries.com/pages/raceday-ready-how-and-what
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160.4
7.5 hr
Body Water 61.5%
1 strength work
10 minutes recovery
60 minutes reading + Journaling
