WHERE DO YOU FIND THE GOOD STUFF?
PODCASTS, AUDIO BOOKS, ETC. I get a lot of recommendations, nearly all I'll check out the intro, some I dive into...
... some are really good.
This week I received two good ones from readers Leif and Randy.
The podcast was a deep, deep dive into Zone 2 training. Maybe a bit two deep for me. Part of it covered the amazing talent of Tadej Pogacar, and how he incorporates Zone 2 training. It was fascinating, timely, and useful.
The book reminded me a bit of Goggins Can't Hurt Me. It had two rules:
- It's gotta be hard
- Come back alive
But, there was a third dimension which I thought glued it altogether.
These recommendations came from readers, just like you, and I found valuable nuggets in each of them I'll be incorporating in my own training.
Other times, I'll get turned onto a book like Waterlogged or Breathe or Natural Born Heroes on a ride or from a friend who's athletic or see a topic trending on Twitter.
Who we surround ourselves with, the information we consume, matters.
Riding with fast riders is great...
... sharing what they know is more great.
Look for a review of the book in an upcoming post.
https://pedalindustries.com/collections/giro
Speaking of looking...
... are you looking forward to the upcoming Giro in May?
In collaboration with the world-famous Horton Collection™, we created these beautiful bags using Brett's stunning vintage fotos of the Giro.
What does this mean to you?
- We can make you custom gear with photos
- You can score for yourself or another Giro lover something truly unique.
https://pedalindustries.com/collections/giro
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165.1
7.5 hrs
5 Pull Ups + 10 PushUps + 5 Heavy Squats
30 minutes recovery
45 minutes reading + Journaling