WHEN THE BLACK WOLF FLIES

WE'RE ENDURANCE ATHLETES, solitary creatures by nature. Sure, we meet up with the gang often. We can be, and are, plenty social. We have families, work well with others. But, the thought of...

... time alone, is not something to fear.

We relish it.

Whether, it's...

• roads
• trails
• water

... doesn't matter.

It isn't...

• speed
• terrain
• intensity
  

... it's the time spent tapping into our spirit animal.

Chuck the interference...

• data
• music
• worries

... and listen, feel be.

===

162.8 lbs/12.3%
7.5 hours sleep
2 Rounds: PullUps, PushUps, Box Jumps, Toe to Bars, Heel and Toe Raises, Shoulder Presses, Nordic Curls
20 minutes stretching
90 minutes Reading/Journaling
106/108/1

https://www.strava.com/athletes/10248