WHEN INSANITY ACTUALLY WORKS

EVER DO THE SAME THING and expect to get different results? Nah, not us. We'd never be that insane. We only do things...

... that generate better results.

Or do we?

In some cases, doing the same thing over and over and over,
does yield what we are looking for.

And, I'm working just that...

• same bike
• same shoes
• same nutrition

... for Sea Otter.

By doing that, I'll...

• discover any imperfections
• get my body super used to the set up
• hone in my diabolical plan to slay the day

... make necessary adjustments.

These are things that occupy my mind when tapering.

What do you do?

===

163.6/12.6%
8 hours sleep
570 anti-oxidant level
√ Upper Body: 60 push ups, 15 pull ups, gripper, heel and toe raises
no Lower Body: body weight squats and split squats
83/87/-3 Strava

https://www.strava.com/athletes/10248