WHAT HAPPENS WHEN WE REALLY COMMIT TO OUR 'A' RACE?

COMMITTING TO AN 'A' RACE or event or personal challenge, is like committing to a quest. It's freeing, and limiting. Suddenly, our free will is put to the test and we are faced with...
... the reality of who we are.
The quest becomes our north star.
We are free to chose how we will show up when we toe the line.
On our Accountability call last night the question came up...
... How do I lean out?
An answer was offered.
When I got off diet soda my body changed, I dropped my race weight significantly with that one simple adjustment in what I drank.
We are free to choose to commit to a quest...
... we are free to make appropriate decisions along the way.
That is the beauty of an impossibly giant aspiration...
... it guides us to make good, better choices.
Choose wisely...
... and commit.
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159.4
8.5 hrs sleep
1 Rip On RaceDay rotation
0 minutes recovery
90 minutes reading + Journaling
68 (fitness per training peaks)