WHAT DO YOU HATE MORE?
THE REASON I RACE IS SIMPLE. I lose. Often. Sanctioned or underground or racing friends to the city limits...
... I almost always lose.
And, it ticks me off!
A lot.
So, when...
It's way too ffffffreezing and wet
I'm too tired for big miles
I want the damn donut
I loathe pull up bar
... I revel in how much I hate losing, being dropped, failing a personal quest.
Embracing the hate is one way...
... to start winning the battle of the mind.
It's all mental.
Or, as the Sultan says, we create it all spiritually first.
The Sultan's Seven Secrets is one of the excellent books I recommend in the RaceDay Ready 10-Week Challenge.
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
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159.8
7.75 hrs
1 RaceDay Ready Strenght Circuits
20 minutes recovery
60 minutes reading + Journaling