WHAT DO I IF I RACK MYSELF?
THE OTHER DAY, I was ripping this single track. Really letting it all hang out, came around a turn and the yocals had massively built up the old jump...
... too late to brake.
I sent it.
Right shoe unclipped in the air, I didn't go down but...
... my special purpose racked squarely on the top tube.
Oooof!
Sometimes,
when things really hurt,
it's good to just take a break.
===
163.2 lbs/12.4%
8 hours sleep
10 PullUps, 50 PushUps, 0 Box Jumps, 0 Nordic Curls
20 minutes stretching
90 minutes Reading/Journaling
75/94/16 (fitness per training peaks)