WHAT ARE WE RIDING FOR, ANYWAY?
WE DO THINGS DIFFERENTLY, partly to be efficient and partly because we aren't bound by tradition. We're making it up...
... as we go along.
Just like two amazing charities and events I learned about today.
Best Buddies gets people with intellectual and developmental challenges...
- outside
- socializing
- doing hard things
... out on bikes.
Bay to Brooklyn is a memorial ride for the 343 firefighters who lost their lives during 9-11, starting on West Coast and finishing in New York City.
How about that for a cool way to put our training to great use?!
We designed their gear on Zoom calls today...
- fast
- easy
- and fun
with their input, in real time.
That process is one of the many things we do different.
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166.7 lbs
7.5 hrs sleep
No PushUps PullUps SplitSquats
10 minutes stretching
60 minutes Reading/Journaling
93/9 (fitness per Training Peaks)
20 min vision therapy
