WHAT A NICE BIRTHDAY GIFT
GETTIN' IN A RIDE, run or swim, on our bdays is a mighty fine thing to pull off. A lot of us do something epic to mark every lap around the sun. It might be on the very day, or later in the year...
... but, something gets done.
Surfergirl asked, What are ya gonna do for your birthday?
I dunno.
Gotta do something.
Just wanna go with the wind, do what I want to do.
So, I...
- Got up and read
- Re-wrapped the bar tape
- Grabbed an apple fritter
- Did some quick customer service
- Surprise visit with Shane and kids
- Chatted with a couple of customers, friends... friendstomers?
- Went for a spin
- Scanned today's orders
- Checked in briefly with the team
- Writing this blog post
- Going to quit early and see Black Bag
... basically, the same thing I do every day, minus the movie and fritter.
Feelin' darn fortunate completing the 63rd trip 'round,
doin' what I love to do,
every day.
Life has it's headwinds and tailwinds.
Gotta ride 'em all.
Like this one today.
Starva recorded my 2nd fastest time ever...
- 25.7 mpg
- 138 bpm
- 215 w
... on a segment I've covered 762 times.
Wind'll do that,
even with gravel tires.
That's the icing on my cake.
===
164.7
6.8 hrs sleep
PushUps and PullUps
10 minutes stretching
99(fitness per training peaks)
30 min vision therapy