WE ARE SUCH DOPES
AFTER MOST EPIC RACES, we're so smashed, depleted, humbled, the idea of hanging out is overwhelming. It'll be a miracle to simply load up and...
... make it home.
Not today.
Sam's barbecue game as on full display,
the Soda Crackers were crankin' live country...
... we changed, loaded our plates, and perked right up.
The main topic of discussion was
- times
- near misses
- and fun parts
... first how well we did.
Then, we got into...
- I'm still messing with my left cleat and I knew it was wrong from pedal stroke one.
- Smiley ran way too much pressure
- 949 didn't drink enough
... the dopey stuff.
Yes, there's the dopamine hit of squiggling through the chaos of the start and charging to the first dirt section.
Plus the hits we get bombing downhill,
narrowly missing rocks,
sliding through turns.
But, the stronger dopamine hits are the ones we get when we learn something...
... it burns into our brains.
And we can't wait to put it into practice and slay...
===
164.4 lbs/12.5%
690 Anti-Oxidant Score
8ish hours sleep
no Upper Body: 60 push ups, 15 pull ups, gripper, heel & toe raises
no Lower Body: split squats, nordic curls
30 minutes Reading/Journaling
93/107/-14 per Strava
249 FTP per my TrainerRoad AI coach experiment