TRAIN LIKE ELON
IT'S ALMOST OBSCENE, the amount of choices we have. Countless ways to improve our performance. Throngs of gooroos on every platform...
... promising miracles.
If we'll just believe.
What if less was the answer?
The Elon gives his engineers 2 points for deleting a line of code, only 1 for adding a line.
Why?
Simplicity...
- easier
- faster
- stronger
... always wins.
Which got me wondering.
Rather than...
- low cadence training
- lifting weights
- box jumping
... I could just get my single speed back in working order.
What else can we simplify in 2026?
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? lbs/>%
480 Anti-Oxidant Score
8ish hours sleep
√ PullUps, PushUps, Rows, Shoulder Presses, Dips
√ Box Jumps, Dead Lifts, Nordic Curls, Heel Raises, Calf Raises
10 minutes stretching
30 minutes Reading/Journaling
89/90/-3 (fitness/fatigue/form)