TO TRAIN OR NOT TO TRAIN OUR WEAKNESS?

TO TRAIN OR NOT TO TRAIN OUR WEAKNESS?

SOME SAY WE SHOULD TRAIN OUR STRENGTHS others say we should train our weaknesses.  Who's right?  Why do we even have weakness?  What's your take?...

... Here's mine. 

It all depends.

If we're trying to actually win a race:

  • Pick an event that suits our skills.
  • Take those skills to their highest level.
  • Go for the win.

If we're in it for the shear challenge:

  • Pick something outrageous.
  • Take the skills required to their highest level.
  • Go for it.

For all it's glory, I've found winning to be hollow.

There is nothing like picking something outrageous, especially if nobody thinks we can do it, and getting it done.

Whether we are momentarily or permanently weakened is irrelevant...

... what we're doing with it is what matters.

https://pedalindustries.com/pages/raceday-ready-2023-ala-todd

Personally, I'm enjoying more than ever the effects of being RaceDay Ready...

... especially the results of the Cowboy Strong philosophy.

So much so, that I'm testing out a new twist to my training.  

I'll be sharing the results in the coming months.

They are promising.

https://pedalindustries.com/pages/raceday-ready-2023-ala-todd

----

165ish
8.5 hrs Sleep
0 RaceDay Ready Strength Circuit
0 minutes recovery 
80 minutes reading + Journaling 

https://www.strava.com/athletes/10248

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