TLDR IS NOT THE BEST OPTION
THE DIGITAL WORLD is leaking into everything we do. It's not good. In many cases, what should be liberating us is...
... watering down the bike ride experience.
We have our own version of TLDR (too long, didn't read)
Because we can be reached any time at any place, it can be very difficult to create boundaries for work and the rest of life.
Consequently, we miss the group ride or skip a nice afternoon on two wheels...
... instead we hit the trainers.
Too long, didn't ride...
... is not acceptable.
We need sunshine.
We need connection with our people.
We need disconnection from the pressures around us.
The tools to make the time are readily available,
it takes commitment and planning,
to meet up for a ride.
... and it's totally worth it.
---
165ish
6
0 Circuit of RaceDay Ready Resistance Training
10 minutes recovery
60 minutes reading + Journaling
Podcast:
https://www.strava.com/athletes/10248
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