TIME TO PUT IT TO THE TEST
WE AREN'T JUST TRAINING FOR RACING, we're training for life. To be fit, able to do any physical activity we want...
... at a level that is fun.
Tomorrow, and next week I'm putting that to the test.
Alpine skiing for first time in a few years, cross country and back country skiing for first time ever.
I'd say Wish me luck, but a friend once told me...
... luck is for the unprepared.
Which brings me back to just what it is we want to accomplish when we put in the miles.
- Fun
- Sanity
- Fitness
In that order for me...
... how about you, got anything fun planned for the holidays?
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
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162ish
6 hrs Sleep
Just pushups
20 minutes recovery
20 minutes reading + Journaling