THROW AWAY THE BOX
I THINK WE'VE ALL HAD THE EXPERIENCE of being put in a box. Maybe we put ourselves there, maybe it was a coach, or a friend...
... who observed we were good at X.
Usually it's backed up with our first win.
But, what if we won...
an XC race against terrible bike handlers?
a sprint against the plodding TTers?
a climb against track racers?
... was that worthy of confidence?
Maybe.
The only way to find out is so throw away the box,
try something new or different,
take a chance.
It's a no-lose proposition.
We might discover a hidden talent,
Confirm what we knew all along,
Or, pick up some new skills.
For example, a long time ago I built up a single-speed MTB. Even though it was slower in almost every conceivable way, I actually became a better rider...
- smoother pedal stroke
- increased upper body strength
... totally worth it.
So much so, I'm thinking about building another one up.
---
165
9 hrs
0 Circuit of RaceDay Ready Resistance Training
10 minutes recovery
20 minutes reading + Journaling
Podcast:
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