THIS ISN'T MAGIC, IT'S DILIGENCE

Working on my next book... let me know what you think. Normally, this would come at the end of a book or sales pitch. The ol’ One more thing thing. But, we don’t know if you’re going to finish. We don’t know if you are weak, if you’re the kind of person that talks and doesn’t do, if you’re easily distracted, if you’re a wishy-washy whimster. What you are going to be required to do will take less time than you think, require you to give up some wasteful vices, and change your life. However, because it is simple and at times doesn’t seem relative you will be tempted to discount and skip certain steps. Do so and you will get a cheapened version of yourself. You will be RaceDay Mostly-Ready, RaceDay Kinda-Ready. I don’t want that for you. Do you? What I do want from you is a 10-Week Commitment to make lasting changes in how you function and have you be RaceDay Ready every day for the rest of your life. In summary, here’s the plan: · Pick an A race · Commit to complete the 10-Week RaceDay Ready Challenge · Remain RaceDay Ready forever === 160.39 hrs sleep2 Rip On RaceDay rotation10 minutes recovery 90 minutes reading + Journaling 69 (fitness per training peaks) https://www.strava.com/athletes/10248