THINGS I WON'T LIE ABOUT
THERE ARE LOTS OF REASONS to hide the truth. Secrets we have learned or want to protect regarding...
... how to rip on raceday.
At least, that's how some people play it.
Then, there's just the brutal truth nobody wants to hear.
I was thinking about that today as I watched one dude completely lose control of his emotions because another was late.
I had to ride away.
The level of seething vulgarity was astonishing.
We're talking about a MAMIL. (middle-aged man in lycra)
Not a good look.
What does that have to do with secrets?
I dunno.
I do know.
There are reasons to good get super upset...
... when we make bad decisions.
My top 5 bad decisions...
5. Irregular sleep patterns
4. Obeying the sugar addiction
3. Not knowing basic mechanics
2. Drugs and alcohol
1. Putting sport before what's important
My top 5 good decisions...
5. Treating my body as a temple
4. Demonstrating self-mastery
3. Pursuing excellence
2. Daily Strength Work
1. Putting what matters most first
In case you're wonderin',
this is a general list, not my personal battles...
... that's a secret.
What's not a secret is this...
Hundreds of collegiate athletes have been devastated throughout the South East Region - campuses destroyed, classes paused, competitions cancelled.
Together with Torq USA, Pedal Industries will donate proceeds from this jersey to the South Eastern Collegiate Cycling Conference Teams and Students impacted by Hurricane Helene.
Thank you for your generous support and consideration.
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163.7 lbs
7.25 hrs sleep
Pull Ups, Push Ups
10 minutes recovery
30 minutes reading + Journaling