THE TALENT REVOLUTION
WHAT COMES AROUND, goes around. Some call it karma, others call it fate, maybe it's just...
... wages earned.
We can have all the talent in the world,
but, if we aren't spinning the pedals around who'll ever know?
Not us.
Not anybody else.
Talented racers are spinning more,
a lot more.
The spinning brings up the talent,
the talent doesn't make the racers spin.
The old timers knew it.
AEddy Merckx, Piles of miles.
The current crop knows it.
Dr Stephen Seiler, 80% of your training is to be easy, and only 20% hard.
We know it.
Want more talent, spin (ride) more...
... a lot more,
talent will increase.
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162. lbs
9ish hrs sleep
Push Ups, Pull Ups, Squats, Nordics, Shoulder Presses - a little more every day.
20 minutes recovery
90 minutes reading + Journaling