THE STAT THAT'S KILLING OUR TRAINING
THERE'S A STAT we never check. We know about it, we know it could tell us a lot about how to maximize our training...
... but, we ignore it.
Too painful.
Remember Chris Froome?
He was dominant, but jeeeez...
... he looked like such a dork.
Always staring at his bike computer's screen.
Most of us, me included, do the same thing...
... only way worse.
Do me a favor.
Check your ScreenTime on your phone.
Hours.
Wasted.
A question posted on X today was...
... why aren't the 2020's way different from the early 2000s,
like the 90's were so different from the 70's?
My first reaction...
... we are losing our creativity, and some of our humanity.
To screens.
Put the phone down...
- Run
- Ride
- Swim
... get outside.
Invite someone,
free them from the matrix.
===
163.8
8ish hours
20 PushUps 60 PullUps 0 SplitSquats and more
20 minutes stretching
30 minutes Reading/Journaling
98/107/8 (fitness per Training Peaks)