THE SPECTRUM: NO PREP TO PRO PREP
THE FIRST RACE is usually a showdown to see who can get to the city limits sign the fastest, or bottom of the trail kinda thing. No prep...
... because that's the way we live.
Always competin'.
Somewhere along the way, usually after a proper beatdown...
... we take it up a notch.
Eventually leveling up to pro prep.
Which is exactly what I'm tryna-do in the most unpro way...
- new chain, cassette, chainring, brake pads, tire
- settlin' on new hydration pack
- fiddlin' with bike fit
... last minute everything.
If I can get it all together tomorrow and take it for a test ride,
it'll be a miracle...
... and still be unproperly tested.
Is that wise?
No.
Shoulda been completed two weeks ago.
Is it gonna matter?
Probs not.
Just woulda been a more chill winddown.
Why'd I do it?
Sometimes ya gotta roll them dice.
C'mon box cars...
... gonna need all 12 gears firin' at Sea Otter.
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165.2/12.6%
8ish hours sleep
660 anti-oxidant level
no Upper Body: 90 push ups, 20 pull ups, gripper, heel and toe raises
no Lower Body: body weight squats and split squats
85/83/2 per Strava