THE SLOW MOVING MASS

THE LETHARGY was real. It had been a stressful week of work, plus the emotional rollercoaster of meeting with docs. I wasn't sleeping well...
... and I just wasn't feeling it.
My rides were short,
or skipped.
Yesterday, put a fork in that.
A rebellious f' this arose.
Kitted up with angst.
90 minutes...
- 238 NP
- 142 Ave HR
- 2500' climbed
... of pure glory.
It's more energizing to ride fast...
... I felt unstoppable.
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check these new additions out https://pedalindustries.com/collections/gloves
check these new additions out https://pedalindustries.com/collections/gloves
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167.8 lbs (the fatted calf is ready to be slaughtered next week)
7 hrs sleep
0 PushUps 0 PullUps 0 SplitSquats and more
10 minutes stretching
60 minutes Reading/Journaling
102/10 fitness per Training Peaks)
0 min vision therapy