THE SIMPLE WAY TO TRAIN AND RACE
TONIGHT I'M DRIVING TO A RACE, where there will be two kinds of people lined up in the morning. One will be calm and relaxed, confident. The other, stressed because they know...
... shift about to get real.
The reason for their differing emotions, of course, is how they prepared.
I'm gonna make it real simple.
Train hard, race easy.
Let me break it down for you cats new to racing.
Those who train hard,
who see stars at the end of their intervals,
who are in tip top shape...
... they will find the race easy.
It won't be anything harder than their prep, it won't be mentally confusing nor physically overwhelming...
... easy.
Everybody else...
... it's gonna be a helluva day.
Train hard, race easy.
When I say Every Day Is RaceDay™ˆ, I mean it's cumulative. Eat crummy food for a week, and it's gonna cost you. Skimp on your sleep, you're gonna pay.
If you feel weak, maybe you need this hat as a reminder.
Use promo code: EVERYDAY
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164.7
7.5 hrs
15 Pull Ups 30 PushUps
HyperVolt
No ride today - man's gotta work.