THE SCARIEST THING I'VE LEARNED FROM STRAVA
LOOKING AT THE DATA FROM STRAVA, I'm sure of one thing. It's so clear, it's scary. So, I'm wondering if you've noticed it...
... and found it frightening?
Here's what I'm talking about.
Take a segment of 5 minutes or more. Check it out. Relive the last time you rode it, and you know for a fact...
... you could shave a second off of it.
Maybe more.
In no time, we can name 3 things we could do to get a new PR.
That's scary to a lot of people, me for sure,...
... to realize we are so far from our maxing out potential.
https://pedalindustries.myshopify.com/pages/raceday-ready-how-and-what
Maybe you're ready for my 10-Week RaceDay Ready Challenge
https://pedalindustries.myshopify.com/pages/raceday-ready-how-and-what
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161.7
8.5 hrs 90%
Body Water 61.2.%
0 Rounds of Strength Circuit
10 minutes recovery
75 minutes reading + Journaling