THE REAL REASON THE 10-WEEK CHALLENGE WORKS
MORE OFTEN THAN YOU'D THINK, I get a thank you note or text or even a phone call from someone who took the 10-week challenge...
... they've all been grateful and pumped.
Curiously, while they all have a favorite aspect, there isn't one aspect that they all laser in on.
Which got me wondering...
... what is it about the challenge that works?
I haven't ask them, but I will tell why I think it works.
No matter who you are, how good you are, hDow much you know...
... I guarantee change is going to be required.
That is because the RaceDay Ready 10-Week Challenge is a comprehensive program...
- physical
- mental
- spiritual
- social
... at the end you'll have so much proof of improvement in each area you'll be...
... Ready to rip on RaceDay.
It took me forever to figure it out.
For example, I once paid to Joe Friel to come and speak to a group of us. He and I had a long lunch and talked about all kinds of aspects of training. If you want to see his current thinking, which is exactly what we cover in the challenge go here: https://joefrieltraining.com/my-5-2-training-routine/
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
https://pedalindustries.com/pages/raceday-ready-2023-ala-todd
----
163.4
7.5 hrs Sleep
0 minutes of strength
0 minutes recovery
60 minutes reading + Journaling