THE CHALLENGE OF GOING TOO FAST
ON THE BWR CA COURSE last weekend, I came in really hot to an aid station. Volunteers everywhere, helpful hands full of bottles and gels, and...
... all I can see is the gap through the cones.
I blast through,
and the yelling starts.
Wrong way!
Wrong way!
Wrong way!
Wrong way!
Wrong way!
By the time I'm 100 yards down the wrong road, I turn around and see the guy I'd worked so hard to catch and pass...
... flies through the area correctly, at full speed.
The next 5 miles, I'm going all out to catch him,
and repass.
Going fast is important for...
- winning
- attaining
- achieving
... going fast in the right direction is importanter.
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Case in point.
I thought it'd be faster and easier to just cover my wound with Neosporin and get on with life...
... Dr. Mike texted me back: Get that stitched up, it will heal much faster.
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164. lbs
85 hrs sleep
No PushUps PullUps SplitSquats
10 minutes stretching
60 minutes Reading/Journaling
93/-2 (fitness per Training Peaks)
20 min vision therapy