THE CHALLENGE OF ELECTRONIC LIFE
A FRIEND WHO'D I'D BEEN MISSING messaged me to go for a ride today. I had to go early, needed to be in the command chair to goose a few initiatives...
... we planned a meet up.
Hmmm, 'not like him to be late.
I checked my phone.
My shifters aren't working! I think my battery on the lever is dead. So bummed.
Just like that...
- no catch up with a friend
- more riding solo
- plan changed
... a reminder.
Batteries must be charged, or ...
- brain gets fuzzy
- emotions swing
- reactions slow
... we have a good chance of a poor performance.
Or, worse, we miss a chance to ride with a friend.
Here's my hack...
- check 'em before putting the bike away
- check 'em again at night while prepping for the ride
- check 'em one more time before rolling out of the garage
... and get my buns in bed early.
'Cause I prefer to be a creative thinkin', cool cucumber, with lightning reflexes.
===
164.7
6.8 hrs sleep
PushUps and PullUps
10 minutes stretching
98(fitness per training peaks)
30 min vision therapy