FOUR DAYS IN TO MY SELF-IMPOSED BIKE FAST, and things are miserable.
My legs ache.
My energy is terrible.
My whole system is off.
Withdrawals!, some might say.
Well, I agree.
I don't know how folks who neglect their health do it.
How do they keep going day after day, all work and no play?
I'm already tipping the scales higher than I've been in a year.
... and I'm wondering, what is the point of the (no) exercise?
I need to get out and feel the sun on my face, hear the wind, feel some tension in my musckulls (Pop-eye!)
All I wanna do is ride my bike fast!
Which brings me to my favorite Bruce Lee quote:
Research your own experience, absorb what is useful, discard what is useless, and add what is specifically your own.
I'm pretty sure I'll be breaking the fast in the morning. My legs have felt like $#*^ since the Filthy 50 on Saturday. I don't remember a recovery ever taking this long and I think it has to do with the lethargy. This body of mine needs to stay in motion.
Want to know what else I've learned along the way?, check this out:
0 pullups/0 pushups
7 hrs sleep
0 hour ride.
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