THE BIG TRAINING SECRET I LEARNED WATCHING SCARY MOVIES
YOU KNOW THE SCENES in the scary movies where the main character is in serious danger, the music is giving all kinds of hints that...
... Chucky Krueger is about to lop their head off?
We can lean a lot from that.
The audience is yelling...
- turnaround
- duck
- run
... trying desperately to get through.
Our hero/heroin is clueless.
Well...
... what is the audience yelling at us right now?
The A race approaches, with...
- Pennywise
- Hannibal
- Michael
... ready to ruin our day.
I was thinking about this when I read about Tadej's choice for the mountain TT.
Not only is his physique markedly different from 5 years ago...
- no paint
- no handlebar tape
- even lighter aero wheels
... they'd thought of everything to make that bike faster.
The list was long.
You want to pursue impossible...
... what is the audience yelling at you to do, right now?
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163.8
8ish hours
10 PushUps 30 PullUps 10 SplitSquats and more
10 minutes stretching
120 minutes Reading/Journaling
91/108/4(fitness per Training Peaks)
0 min vision therapy