THE BEST

TODD BROWN The RACER's Life


THE BEST WORKOUT I DID TODAY?  The pullups and pushups... because I hate doing pullups and pushups.  But doing them... 

... when I don't want to makes me stronger, mentally.
... to failure makes me stronger, physically.

The best food I ate last night?  It was not eating the 2nd cookie, skipping the ice cream and still thoroughly enjoying dessert with my family... because I hate skipping the social sweets.  But skipping them...

... when I want to indulge makes me stronger, mentally.
... and that second and third round I skipped makes me strong, physically.

Riding the bike is easy.

Being my best requires more than pedaling.

166.2
20/60
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