STOKE THEIR FIRE
IMMEDIATELY AFTER A KILLER EVENT, we are all fired up and convinced we'll be back for more. The feeling was that great, even more if we were laid to waste...
... then, we're coming back to get after it.
But, time passes.
Life happens.
How do we keep that fire alive?
Well, one of my sneaky things to do with our events is to make sure participants have something to consider throughout the coming months.
Like this soft and sexy tshirt.
The course profile, with it's epic climbs, is featured.
Along with the date of the event.
I have another thing I'll creating for them as well, to adorn their steeds.
Why...
- mainly I'm grateful they joined in on the adventure
- I want them to have a momento
- keep their fire stoked
... so, why not do something special?
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16.6 lbsish 12.5%
9ish hours sleep
730ish anti-oxidant level
√ Upper Body: min 50 push ups, 10 pull ups, hand gripper, shoulder press, curls
√ Lower Body: Bulgarian split squats with 25lb dumbells, heel and toe raises
87/84/3 per Strava Power & Relative Effort (whatever that means)
What I'm reading: Hidden Order, Brad Thor
What I'm studying: The entire works of Neville Goddard, all kinds of marketing, Old Testament