SO THE TIME CHANGED
SOME OF US HAVE BEEN HEADING OUT in the dark, predawn of morning. Before the sunrises, the commuters take over...
... even returning with the lights still on.
Today that changed.
Again.
Unless you're a superduper early bird.
Even then, you're likely getting a bit of sunlight on the return.
I'm in that camp once a week, most of the year.
But, that's not the real point of this post.
The real question is not if I'm switching to morning workouts vs riding into the night, but...
... if I'm gonna let Big Brother's clock dictate how I work the day?
Ever.
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165.2 lbs 12.5%
8ish hours sleep
730ish anti-oxidant level
0 push ups, 0 pull ups, 0 Bulgarian split squats with dumbbells, etc
84/79/-5 per Strava Power & Relative Effort (whatever that means)
What I'm reading: Act of War, Brad Thor
What I'm studying: Magnetic On Demand, Old Testament