SMELLS LIKE RACE SPIRIT

IN ORDER TO BE OUR BEST ON RACEREADY WE'VE GOT TO STINK.  Not on the start line, week(s) before.  As the great Kurt Cobain said...

... become worse at what we do best.

We load up the saddle time,
load up the weights,
load up the legs.

Our fitness score skyrockets, 
our freshness score plummets.

At the end of the training block we stink.

Tapering should be like tossing the muddy and salty kit into the washer, then hanging in the sun with a light breeze...

... we are Fit, Fast, and Fierce.

 https://pedalindustries.com/collections/raceday-calendars™

I'm taperedish for tomorrow's race,
the next 10 days are going to stink...

... two more biggies comping up:  XC Nats and Leadville.

It's July, half a year still ahead of us.

Use this promo code to score an InStockDesign RaceDay Calendar™ at 50% off...

... only while supplies last.

Code is RACESPIRIT

 https://pedalindustries.com/collections/raceday-calendars™

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161ish (no scale today)
8 hrs (altitude is brutal)
Body Water 60.8% (maybe)
0 Rounds of Strength Circuit (tepering)
30 minutes recovery
120 minutes reading + Journaling