SIRMIXALOTS GRAND MASTER GRAVEL

DEPENDING ON THE LOCALE, there can be a lot of ways to get out and cover some ground. Some areas are all paved, others all single track, others lots of gravel... ... they're all a blast. Which is best? I dunno. But, I can tell you this, where we are, mixing it up on a gravel bike is a great way to get out... ... and skip most of the lights, and traffic. Like today. The first 90 minutes were mostly dirt... ... with nearly 30 minutes at threshold or above. Meeting up with a slaying group ride on the road... ... pushed me to my limits and stacked on the intensity. From there it was a JRA road, gravel and single track. I love rides that... mix up the surfaces skip most high traffic areas and traverse lots of interesting terrain ... for the pure adventure. The biggest and best one of the year is just 4 weeks away... Sunrise to sunset from Dana Point to Big Bear ... and you're invited. All the details are here: https://pedalindustries.com/collections/surf-n-summit-collection https://pedalindustries.com/collections/surf-n-summit-collection === 166.8 lbs/12.8%7.5ish hours sleep540ish anti-oxidant levelUpper Body: 0 push ups, 0 pull ups, hand gripper, shoulder press, curlsLower Body: 0 ATG air squats and 0 split squats, nordic curls, 0 box jumps, heel and toe raises164/192/-29 per Strava Relative Effort (whatever that means) What I'm reading: Foreign Influence, Brad ThorWhat I'm studying: The entire works of Neville Goddard, all kinds of marketing, Old Testament https://www.strava.com/athletes/10248